Posts by balihi

No More Bad Posture: Day 7

Evil that comes along with bad posture… Dizziness Your hunching shoulders[…]

No More Bad Posture: Day 6

Evil that comes along with bad posture… Increased fatigue Sitting at[…]

5-Day Mindfulness Challenge: Day 1

How this plan help? Teach you one of the most effective[…]

How To Improve Your Memory And Concentration

Your brain is like a muscle. Without going to the gym[…]

Less Eating Out Challenge Day 5: Get A Good Sleep

Day 5 challenge is to get a good sleep. How to do it?[…]

Less Eating Out Challenge Day 4: Prepare A Quick Dinner

Day 4 challenge is to prepare a quick dinner. How to do it? Cook[…]

Research Finds That Gap Year Is Beneficial For Long-Term

What Is A Gap Year? In college terms, a gap year is[…]

Less Eating Out Challenge Day 3: Stretch Tight Muscles To Relieve Fatigue

Day 3 challenge is to stretch tight muscles to relieve fatigue. How to[…]

6 Things Smart Shoppers Do When Shopping for Clothes Online

These days, it’s just so convenient to go to an online[…]

Tips #2: Get A Cold Shower

The post Tips #2: Get A Cold Shower appeared first on[…]

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